The Right Way to Mop Your Floors!.
You won’t be hit by that POW of sugar right away, but after a few bites, your taste buds adjust and then you can’t get enough, especially if you’re a chocoholic like me.. You technically.turn the cake out onto a plate if you want….
I never quite mix the banana in properly though, so I always just leave it in the mug..There are technically ways that you could make this into a lower calorie cake (it’s probably about 250 calories) , but that’s not the point of this.It’s about giving your body lots of good nutrients so it can function at its highest level with lots of protein to keep you feeling full and satisfied.
And no, bananas aren’t really fattening, that’s an old wives tale.Because there’s no white sugar, or artificial sweeteners, you actually get to feel satisfied after eating this instead of wanting more and more like you do with “real” sweets.. I’ve been having this every day after lunch and by the time my afternoon snack time rolls around, I haven’t even been hungry and I’ve been able to make it all the way until dinner time.
Honestly, I still can’t convince myself that I haven’t eaten a whole chocolate cake even though I know it’s all good stuff.
I still get that “chocolate cake feeling”, you know?I was so looking forward to that.. Luckily, this pretty new friend of mine decided to make an early appearance.. One day it looked like this.. And the next day….
I don’t even know.Lucky for me the normal (herbaceous?)
peonies are about to go too, so I should have plenty of flowers for a few weeks at least.. Here’s our big new garden before the weekend.. And after!OK, it’s not that dramatic, but there are plants in there.